July 2011
5 posts
Day 65: pushups
slowcarbcrazy:
257.4 I walked for 45 minutes today, then did 10 push ups. I’m going to try 10 everyday this week. The next week, try 15. Or maybe 5-10 at a time several times a day? I have no real idea.
Also, I’ve started wearing a bandanna while I walk. So, there’s that.
I’d recommend doing as many pushups as you can and then waiting at least four days to try again. Pushups are...
Day 64: back to it
slowcarbcrazy:
288.2 Monday is always a hard day. It’s the day I know I’ve gotta work hard again after a glorious cheat day (chips and dip and pepsi throwback and pizza and bread and not good for you salad dressing). And I went up a little bit, but I never seem to balloon up after a cheat day, which is fantastic.
So a little gain isn’t a big deal. I have no plans today, so it’ll be an easy...
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